I recently got the chance to catch up with Cody from Fly to FI who started his own disc golf manufacturing company…

Buying gym clothing is easy. Lifting weights is hard…

This past month, in October 2018, Kenzi officially made the transition from working at a day job to being a full-time freelance writer…

Here is how to overcome procrastination, writer’s block, and impostor syndrome…

Growing up, I thought setting goals was the key to finding success. But recently I have changed my mind on this. Here’s why…

Here is the power of aggregating tiny gains…

Learning a programming language is one of the best ways to potentially increase your income…

Yesterday Mat Fraser won the 2018 CrossFit Games for the third year in a row…

One of my favorite ideas from author Steven Pressfield is to “put your ass where your heart wants to be.”

This is my 500th blog post. Here are a few things I wish I knew about blogging when I first started…

This morning I rolled out of bed and thought to myself…

Discomfort is a wonderful guide that shows us where to spend our time and energy in order to grow…

I get a lot of emails from people asking me how I manage to write a new blog post every day…